10 minute tahini noodles 🍜

Good morning beautiful people, I hope you’re all doing well!

Today I’m going to share a quick and simple recipe with you all that we love at home. This is one of those dishes that I whip up on days when I don’t have time to cook, don’t feel like cooking or just want something really yummy and comforting quickly.

It’s nutritious and most importantly delicious- here’s how to make it!


Noodles of choice – 2 portions

500g mushrooms

2 large handfuls frozen peas

3 tablespoons tahini

1 tablespoon sesame oil

1 tablespoon tamari

1 tablespoon oyster sauce

1/2 cup hot water to loosen sauce

1 teaspoon garlic powder

Chilli flakes (optional)

Toppings: sesame seeds + green onions


Cook noodles according to package instructions.

In the meantime, slice and fry mushrooms, once almost cooked, add in some frozen peas.

While those cook, combine tahini, sesame oil, chilli flakes, garlic powder, oyster sauce, tamari and water. Whisk together to combine.

Add noodles and sauce in a pan with mushrooms and peas and mix well. Add more water if you need to loosen sauce further.

Top with sesame seeds and green onions and enjoy!

That’s it from me for today – I’ll be back with a new blog post Every Single week

If you like this, don’t forget to ‘like’ it – it helps let me know what you guys want to see more of!

Don’t forget to click on the ‘follow’ button below to stay updated on all the content I share here.

Also, I do share a TON of recipes over on my facebook and instagram pages – @holisticnutritionninja

Thank you for taking the time to be here and read this ❤️

Until next week, be well xXx


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.