Healthy Treat RECIPES

Hey beautiful people, I hope you’re all doing well! Many have been asking me for healthy treat recipes so today I thought I’d share this post with a run down of some of my fave healthy treat recipes right here all in one place I’ve shared these recipes in the past but having them all…

Not all carbs are created equal

Hey Ninjas ❤️ I hope everyone you’re all doing well and that you clicked on this because you don’t actually believe that carbs are EVIL – because they’re not! Today I thought I’d discuss this topic because I’m asked about carbs every other day and I feel that there is a lot of confusion surrounding…

NEW LAUNCH – Pink Treat Box

Hey lovely people, I hope you’re all doing well Another week, another food launch… this time it’s sweet treats that are PINK, HEALTHY AND TOTALLY ADDICTIVE! Following last week’s pink launch, my Beet&Bean Burgers (learn more here: NEW LAUNCH – Beet&Bean Burgers) for pink October, I thought it was only fitting that this weeks’ launch…

Quick n’ Easy LUNCH ideas 🍴

Hey there lovely people, I hope you’re all doing well ♥️ I’m often asked for quick, easy, healthy lunch recipes, so now that everyone seems to be going back to their ‘normal’ work / school routine, I thought I would share some easy lunches that you can quickly prep and take to work or school….

NEW LAUNCH – Beet&Bean Burgers

Heya beautiful people, I hope you’re all doing well! ♥️ I’m very happy to announce that my very first launch for October is a gorgeous, spiced beet and bean PINK burger. During the month of October, 20% of the sales of these beet burgers is going to be donated to Action for Breast Cancer Malta;…

Happy International Vegetarian Day

Hey beautiful people, I hope you’re all well! Today, October 1st, is international vegetarian day, so to celebrate, I’m sharing some info and a day of vegetarian (and vegan) meals to perhaps inspire you to move closer towards a plant based diet, even if just a couple of days a week! As I’ve said countless…

Online workshop – An introduction to plant based eating

Hello there beautiful people ♥️ I hope you’re all doing well! As many of you know, I used to host workshops every month or so where I would cover a specific nutrition topic and create recipes related to the discussion at hand. Every month, I would choose a different topic, normally one I’m asked about…

NEW LAUNCH – Raw Brownies 🍫

Hello lovely people, I hope you’re all doing really well 🥰 I don’t think I’ve EVER been this excited for a new product launch than I am today… INTRODUCING *drum roll please* raw, vegan, sugar free, fudgey, decadent, delicious, chocolate brownies 🍫😭🙌🏻😋♥️ I’m a bit of a chocoholic myself so perfecting these babies was really…

Why I got back into Juicing 🥤

Hey beautiful people, I hope you’re all doing really well! I’ve recently gotten back into juicing fresh fruits and vegetables daily; I often post my juice combos on IG and FB stories and was asked by quite a few followers why I’m doing it, what are the benefits of juicing, what are the best fruit…

NEW LAUNCH – Falafel 🧆

Hello there beautiful people, I hope you’re all doing really well ♥️ It’s been a very busy few weeks but I’m so happy to FINALLY share a much awaited new launch with you all 🥰 my NEW Vegan Falafel 🥙 I’ve been teasing this new product for a while and the feedback from you lovely…