NEW LAUNCH – Nut Clusters

Hello there beautiful people, I hope you’re all doing really well! As I mentioned in my previous posts, HNNFood is back with a bang and with many new menu additions coming your way – stay tuned for our new GRANOLA RANGE coming next month – so super excited about that one! In the meantime however,…

Dessert Hummus

Hey beautiful people, I hope you’re all doing really well. As you can tell from the title, I have a new, very interesting healthy dessert to share with you guys today. Now, I do realise that dessert hummus sounds really weird – I almost didn’t try this myself. But over the years of experimenting with…

Seven Scrumptious Soups

Hey guys ❤️ Happy Saturday – I hope you’ve all had a great week! I feel there’s no better time to share simple yet scrumptious soups than in now. February always feels so long and boring; at least to me. It’s cold, there’s nothing going on (this year more than ever), spring / summer seem…

The realities of a Pandemic-Pregnancy

Hey beautiful people ❤ I hope you’re all doing well – happy Saturday! As you know, I share a new blog post here every single Saturday – some days it’s a healthy recipe, other days it’s a nutrition information post and sometimes, a lifestyle post. Today, I thought I’d share some insight into my life…

Lentil Lasagne

Hey beautiful people, I hope you all had a good week and have a lovely weekend planned ahead of you. It’s Saturday, and that means it’s NEW BLOG POST DAY! This week I shared my latest culinary creation over on my fb and IG stories and got many questions of how I made my new…

Happy New Year – Reflections and Intentions

Hey beautiful people, I hope you’re all doing well and have had a great start to this new, hopefully better, year. So, here we are, another January, another trip around the sun. 2020 After arguably the most memorable year of my (and possibly all of our) lives, I’d like to take this time to reflect…

THREE ingredient energy bites

Hey beautiful people, I hope you’re all doing well! Today I’m coming to your inboxes (if you’re not yet following the blog, click on the ‘follow’ button at the bottom of the page and you’ll receive an email every time I post) with an incredibly easy treat! Three ingredients and five minutes is all you…

NEW LAUNCH – Chickpea Patties 😋

Hey there beautiful people ♥️ I hope you’re all doing well. Many of you have been asking me for new products, while I have many in the works, I’m so pleased to introduce my delish Chickpea Patties available for order NOW! These Patties are made using super flavorful, healthy, vegan ingredients that make a wonderful,…

Fasting vs. Feeding Window 🍽

Hey beautiful people ♥️ I hope you’re all doing well. It’s Sunday morning as I’m writing this; I’ll probably finish this post and publish it in a few days, however, I was just now asked about fasting on my IG account and I had some thoughts I’d like to share with you all. FASTING has…

Not all carbs are created equal

Hey Ninjas ❤️ I hope everyone you’re all doing well and that you clicked on this because you don’t actually believe that carbs are EVIL – because they’re not! Today I thought I’d discuss this topic because I’m asked about carbs every other day and I feel that there is a lot of confusion surrounding…