Hello there you lovely lot, I hope you’ve had a good week and are ready for an even better weekend. I try not to ‘live for the weekend’ but two days off sounds like bliss after a busy week – am I right? I’ve shared recently that my goal right now – for the month,…
Tag: wellness
New Year, Same Me – just a little more intentional
Hello there beautiful people, I hope you’re all doing really well and have had a lovely festive season together with a great start to the new year. For the first time in my life, I’m entering a new year with zero pressure to change. It feels so good to feel as though I’m strolling into…
Tips for Traveling with a Toddler
Hello there lovely people, I hope you’re all doing well. We were on holiday last week and just got back last night. Last time we were away in May, was our first every family trip with Amber, who was 10 months old at the time. Back then, many of you asked for tips of traveling…
Goat Cheese Penne 🍝
Hello there lovely people, I hope you’re all doing really well! It’s FRI-YEY! If you, like me, had an exhausting week and just want a quick delicious dinner for tonight, look no further. This pasta dish comes together in the time it takes to boil your penne. It contains very few ingredients and is absolutely…
5 Easy Steps to a Happier and Healthier You
Hey hey beautiful people, I hope you’re all doing really well. Today I thought I’d share a different blog post; instead of the usual healthy recipes or food posts, I thought I would share some easy things that I’ve been doing that have helped me over the years. To be totally honest, I’ve been having…
Everything you need to know about seeds
Hello there beautiful people, I hope you’re all doing well! As you may already be aware, the diet I follow (and recommend to anyone and everyone) is one that is largely plant-based. Following a (mostly) plant-based diet can feel a bit restrictive or limited at first, however, once you start learning what works for you,…
Baby Weaning
Hey hey beautiful people, I hope you’re all doing well! As many of you have seen on my FB and IG stories, I often share snippets of my day to day life. A big part of that is life with my 9 month old daughter. I like to share the highs, lows and everything in…
Superfood spotlight: Bee Pollen
Hello lovely people, I hope you’re all doing really well. Happy Saturday ❤️ With another week, comes another superfood spotlight blog post; this time we’re taking a closer look at BEE POLLEN. If you’ve missed any of my previous posts in this series, click on the links below to have a look: Superfood Spotlight: SPIRULINA…
Superfood Spotlight: SPIRULINA
Hello beautiful people, I hope you’re all doing well! As I’m sure many of you are aware, I’m putting the spotlight on a new superfood every week. I share insight and uses for each of the superfoods here on the blog for this series; Superfood Spotlight. Here are all the posts in the series so…
Superfood Spotlight: Cacao Nibs
Hey hey lovely people, I hope you’re all doing well. Welcome to Vol 5 of the Superfood spotlight series; here’s vol 1 to vol 4 in case you missed any: Superfood Spotlight: Chlorella Superfood Spotlight: MACA Superfood Spotlight: HEMP Protein Superfood spotlight: Turmeric Today’s superfood is definitely my fave – Raw Cacao Nibs Bursting with…
HNN by Sarah 