Apricot Energy Bites – Nut free!

Good morning lovely people, I hope you’re all doing well! I’m feeling really festive this morning – I’ve been baking and cooking up a storm in my kitchen working on some DIY Christmas Gifts. I often get calls and messages from family and friends after posting a picture on my Facebook and Instagram pages (both…

Mince Pies

Hello there lovely people, I hope you’re all doing well and are in a festive mood 🙂 With life being super busy and with all that’s going on in the country right now, I started feeling a bit unmotivated lately so I turned to you guys for inspiration recently. I asked what you’d like to…

Lentil Coconut Curry

Hello there lovely people – I hope you’re all doing really well! If you’re on the look out for an easy one pot meal, that is hearty, healthy, warming, easy to make and doesn’t break the bank, then look no further! I’m always looking for ways to make healthy eating more interesting and more approachable….

Setting yourself up for success

Good morning beautiful people, I hope you’ve all had a good week so far. I’ve been going through quite a long phase of being really busy and feeling quite overwhelmed and exhausted lately. Between work, planning our wedding, blog work, recipe development, new collaborations (coming soon), family commitments, keeping in touch with friends, working out,…

Healthier Fruit Cake – Just in time for Christmas 🎄

Hello there beautiful people, I hope you’re all doing well! Everyone excited for Christmas? I love this time of year – yes it’s hectic and it’s too materialistic BUT I still get caught up in the magic of Christmas every year. I recently ran some polls and asked for your feedback over on my instagram…

Workshop Recap – Ending Season Two✌🏼

Hello there beautiful people ♥️ I hope you’re all doing well! As many of you may know, I held my last workshop for the time being, Saturday 9th November. As usual, I’m going to share a few of the highlights and insights from the last workshop with you all. Now I know this is a…

Banana Bread 2.0

Good morning lovely people, I hope you’re all doing really well and are in the mood for something delicious! If you have a couple of ripe bananas and a few pantry ingredients, here’s a recipe that you’re going to love. I LOVE banana bread – a warm slice of banana bread slathered with almond butter…

VEGAN for a day

Good morning beautiful people, I hope you’re all doing well Today, November 1st 2019, is international VEGAN day, so, I thought I’d share a day of vegan food. Now I’m not here to suggest we all go vegan; I myself am not vegan. However, reducing our consumption of animal foods while upping our plant food…

Workshop Recap – 19/10/2019

Good morning lovely people, I hope you’re all well 🙂 As always, after any one of my nutrition workshops, I like to share some of the highlights here with all of you. Before we get into it, I’d just like to say thank you once again to those of you who made it ❤ it…

Miso Stir Fry 🥬

Hey guys ♥️ How’s everyone doing today? Hope you’re all well and in the mood for food – if you’re anything like me, you are 😆 Today I’m going to share one of my new fave recipes – this recipe is vegan, very nutritious, has lovely flavours and is really quite simple to make. As…