MEAL PREP – Breakfast 5 Ways

Hey guys 🙂 Happy FRI-YEY ❤ I hope you’re all doing well! I’ve been meaning to share a few meal prep tips with you all for a while, so now that we’re in January and a lot of people are requesting meal prep ideas and ways to get back into routine or to create healthy…

What's on your face?

Hello there beautiful people ♥️ I hope you’re all well! As many of you who follow my social media pages already know (fb and IG both @holisticnutritionninja), I often ask you what you’d like to see from me and if there are any topics or questions you’d like me to cover. Recently, perhaps because I’ve…

Getting Back into Gear

Hello there beautiful people, I hope you’re all doing well! HAPPY NEW YEAR 🙂 I hope you’ve had a good start to the year so far; I’ve been trying to come up with new ideas for blog posts and recipes and so on for the month of January, so I asked you guys what you’d…

Sweet Potato and Cauliflower Soup

Good morning lovely people, I hope you’re all well 🙂 Today I’m going to share with you my new favourite soup – I know I say this a lot but this soup is SO SO GOOD!! It feels rich and creamy and tastes absolutely delicious but it’s loaded with nutrients and filled with goodness! I…

DIY Christmas Gifts 🎁 🎄

Hello there beautiful people, I hope you’re well! I’ve been thinking about what to give my loved ones for Christmas, and one thing that I am regularly asked for is – FOOD! I often get messages and calls from friends and family who see my posts on Faebook, Instagram (both @holisticnutritionninja) or here, asking me…

Bean and Artichoke Dip

Hello there beautiful people, I hope you’re all doing well! I love entertaining at home this time of year – having family or a few friends over to celebrate Christmas and just get together in a warm cosy environment and have some time together to enjoy each other’s company is my favourite thing about the…

Apricot Energy Bites – Nut free!

Good morning lovely people, I hope you’re all doing well! I’m feeling really festive this morning – I’ve been baking and cooking up a storm in my kitchen working on some DIY Christmas Gifts. I often get calls and messages from family and friends after posting a picture on my Facebook and Instagram pages (both…

Mince Pies

Hello there lovely people, I hope you’re all doing well and are in a festive mood 🙂 With life being super busy and with all that’s going on in the country right now, I started feeling a bit unmotivated lately so I turned to you guys for inspiration recently. I asked what you’d like to…

Lentil Coconut Curry

Hello there lovely people – I hope you’re all doing really well! If you’re on the look out for an easy one pot meal, that is hearty, healthy, warming, easy to make and doesn’t break the bank, then look no further! I’m always looking for ways to make healthy eating more interesting and more approachable….

Setting yourself up for success

Good morning beautiful people, I hope you’ve all had a good week so far. I’ve been going through quite a long phase of being really busy and feeling quite overwhelmed and exhausted lately. Between work, planning our wedding, blog work, recipe development, new collaborations (coming soon), family commitments, keeping in touch with friends, working out,…