MEAL PREP – Breakfast 5 Ways

Hey guys 🙂 Happy FRI-YEY ❤ I hope you’re all doing well! I’ve been meaning to share a few meal prep tips with you all for a while, so now that we’re in January and a lot of people are requesting meal prep ideas and ways to get back into routine or to create healthy…

Sweet Potato and Cauliflower Soup

Good morning lovely people, I hope you’re all well 🙂 Today I’m going to share with you my new favourite soup – I know I say this a lot but this soup is SO SO GOOD!! It feels rich and creamy and tastes absolutely delicious but it’s loaded with nutrients and filled with goodness! I…

Healthier Fruit Cake – Just in time for Christmas 🎄

Hello there beautiful people, I hope you’re all doing well! Everyone excited for Christmas? I love this time of year – yes it’s hectic and it’s too materialistic BUT I still get caught up in the magic of Christmas every year. I recently ran some polls and asked for your feedback over on my instagram…

Banana Bread 2.0

Good morning lovely people, I hope you’re all doing really well and are in the mood for something delicious! If you have a couple of ripe bananas and a few pantry ingredients, here’s a recipe that you’re going to love. I LOVE banana bread – a warm slice of banana bread slathered with almond butter…

VEGAN for a day

Good morning beautiful people, I hope you’re all doing well Today, November 1st 2019, is international VEGAN day, so, I thought I’d share a day of vegan food. Now I’m not here to suggest we all go vegan; I myself am not vegan. However, reducing our consumption of animal foods while upping our plant food…

Miso Stir Fry 🥬

Hey guys ♥️ How’s everyone doing today? Hope you’re all well and in the mood for food – if you’re anything like me, you are 😆 Today I’m going to share one of my new fave recipes – this recipe is vegan, very nutritious, has lovely flavours and is really quite simple to make. As…

Pumpkin Spiced Apple Crumble

Good morning beautiful people, I hope you’re all doing well ❤ If you love pumpkin-spiced-anything, and you’re looking for a healthier dessert, look no further. I created this recipe very recently on a rainy afternoon, which is absolutely perfect, because this apple crumble is like a warm hum on a cool autumn day! I’ve made…

Avocado Chocolate Torte

Good morning beautiful people ❤ I hope you’re all doing well! I recently shared the photo below and so many of you messages for the recipe for the torte crust that I just have to share it. I tested it a few times, the crust is a bit crumbly but the taste is so so…

Low Carb Seed Crackers

Hello there beautiful people I hope you’re all doing well. I’m currently trying my best not to pass out – what is going on with this heat??? Anyway, now that I’m home cooling off in front of the AC, I thought it a good time to write this post. I’m often asked for low or…

Baked Falafel

Hey guys ♥️ I hope you’re all doing well! I’ve been testing these out for a while now to try to create a perfectly balanced, crunchy, delicious oven baked falafel. After a LOT of testing – which translates to a lot of eating – I think I have a really special recipe to share with…