NEW LAUNCH – Chickpea Patties 😋

Hey there beautiful people ♥️ I hope you’re all doing well. Many of you have been asking me for new products, while I have many in the works, I’m so pleased to introduce my delish Chickpea Patties available for order NOW! These Patties are made using super flavorful, healthy, vegan ingredients that make a wonderful,…

Healthy Treat RECIPES

Hey beautiful people, I hope you’re all doing well! Many have been asking me for healthy treat recipes so today I thought I’d share this post with a run down of some of my fave healthy treat recipes right here all in one place I’ve shared these recipes in the past but having them all…

Not all carbs are created equal

Hey Ninjas ❤️ I hope everyone you’re all doing well and that you clicked on this because you don’t actually believe that carbs are EVIL – because they’re not! Today I thought I’d discuss this topic because I’m asked about carbs every other day and I feel that there is a lot of confusion surrounding…

Happy International Vegetarian Day

Hey beautiful people, I hope you’re all well! Today, October 1st, is international vegetarian day, so to celebrate, I’m sharing some info and a day of vegetarian (and vegan) meals to perhaps inspire you to move closer towards a plant based diet, even if just a couple of days a week! As I’ve said countless…

NEW LAUNCH 🎉♥️ – Sarah’s Sauce(s)

Hello there beautiful people, I hope you’re all doing well 🥰 These past weeks have been tough for all of us; we have had to change our routines and adjust and get used to a new reality. For me, personally, this has given me time to work on a project that I have long been…

Pickled Veggies

Hello there beautiful people, I hope you’re all doing well! I’ve been experimenting with pickled vegetables for a few weeks now – I’ve been buying a lot of fruit and veg lately to make sure we still eat healthily (as much as possible at least) while we’re on un-official lock down. Sometimes I have extra…

Savory chickpea pancakes 🥞

Hello there beautiful people, I hope you’re all well ♥️ I’ve been playing around with these chickpea pancakes because I’m really tired of eating the same things. I had made these a few times before and totally forgot about them until I found a pack of gram (chickpea) flour in my pantry and remembered I…

MEAL PREP – Snacks; Savory edition

Hello there beautiful people, I hope you’re all doing well! I’ve been sharing many of my favourite ways to meal prep for the week, but I thought not many people would be interested now that many of us are spending more time at home than ever. However, after speaking with many busy parents, most of…

Vegan Burgers

Hey guys 🙂 I hope you’re all doing well and finding ways to cope with the situation at present. I’m trying my very best to keep busy and keep my mind occupied. Seeing as I already very much enjoy cooking and recipe development, it’s only natural that one of the ways I’m coping with being…

Improving Immunity Naturally

Hello there lovely people, I hope you’re all doing well ♥️ I know that most of us are a worried about everything going on at the moment; I’m sure this had frightened most of us to our very core. Understandably so. When the newest pandemic had hit Italy, it was already a bit too close…