SEVEN Low Carb Grains

Happy New Blog Post day ninjas ❤️ I hope you’re all doing really well! In the wellness world, we often hear about carbs and that we should lower our intake. While I DEFINITELY do not subscribe to this way of thinking, we could certainly be making smarter, healthier and more satisfying choices when it comes…

Healthy-ish yoghurt cake with hibiscus glaze 🌺

Hey hey beautiful people, I hope you’re all doing well! Happy New Blog Post day ❤️ I was recently lying on the sofa trying to have a bit of an afternoon rest after a bad night of sleep when I had the HUGE urge to make a cake 🎂 I’ve developed many different recipes in…

Delicious Salad Dressings

Happy Saturday beautiful people – I’m really happy to be back with a new blog post after missing a post for the first time this year last week. I needed a little breather; late pregnancy + insomnia + running a business + moving house is NOT easy and even though I’m immensely grateful for this…

Protein Packed Snacks

Hey hey beautiful people 💕 happy Saturday! I hope you’re all doing well and have a nice, relaxing weekend ahead of you. I’ve shared a lot of info about protein lately; it’s a topic that can be complex and easily misunderstood. Hopefully I’ve managed to help you understand it a bit better 😊 Here are…

Stuffed Sweet Potatoes – 3 ways

Happy new-blog-post-day lovely people 🙂 I hope you’re all doing well! I recently shared one of my current fave speedy dinners – stuffed sweet potatoes – with you all on my IG and FB pages and I got a lot of messages and comments asking for different flavor combos, higher protein options and so on….

Delicious Dips – Five Faves

Happy Saturday (a.k.a. new-blog-post-day) beautiful people, I hope you’re all having a lovely weekend so far! I recently shared some short videos on my Instagram and Facebook stories with some new dips and snacking options. They got a lot of attention and were very popular so I thought I would share some of my faves…

Super Healthy Smoothies

Good morning beautiful people, I hope you’re all doing well! It’s that time of year again; the days are getting warmer and longer and the selection of fresh fruit available is getting better and better. The moment the weather starts getting warmer, I start craving fresh, flavorful, healthy smoothies! I’ve been sharing some easy protein-packed…

Seven Simple Suppers

Hello there lovely people – happy new-blog-post day 🥰 I hope you’re all faring well during these more challenging times! Following the wonderful response for my Seven Scrumptious Soups blog post, I thought I would share some simple suppers to hopefully make life at home a little simpler and easier. A lot of people tell…

Choc-Hazelnut Protein Bites

Hello there lovely people, I hope you’re all doing well. Happy new-blog-post-day 🥰 If you’re a fellow Maltese(r), then I’m sure your life has been somewhat affected by the new measures put in place to curb the increase in Covid-19 cases locally. I can’t say that I’m thrilled, I’m sure none of you are either….