Red Lentil Turmeric Stew

Hey guys 🙂 I hope you’re all doing really well! As I’m sure many of you have noticed by now, I’m going through a bit of a soup obsession right now. This one was meant to be a soup but turned into a lovely warming stew instead. However, if you’re looking for a delicious soup,…

Homemade Protein Powder

Good morning beautiful people, I hope you’re all doing really well! I’m often asked about protein powders, whether they’re healthy, when to use them, if they’re necessary, which one to choose and so on. There are A LOT of options out there and there are a lot of pros and cons to consuming protein powders…

Raw BACI

Good morning lovely people, I hope you’re all doing really well ♥️ I was experimenting in my kitchen last week trying to make some new treats and made a delicious energy bite that tasted similar to a dark chocolate BACI. So, I quickly added a hazelnut on top and dipped them in chocolate and voila…

Sweet Potato and Cauliflower Soup

Good morning lovely people, I hope you’re all well 🙂 Today I’m going to share with you my new favourite soup – I know I say this a lot but this soup is SO SO GOOD!! It feels rich and creamy and tastes absolutely delicious but it’s loaded with nutrients and filled with goodness! I…

Mince Pies

Hello there lovely people, I hope you’re all doing well and are in a festive mood 🙂 With life being super busy and with all that’s going on in the country right now, I started feeling a bit unmotivated lately so I turned to you guys for inspiration recently. I asked what you’d like to…

Lentil Coconut Curry

Hello there lovely people – I hope you’re all doing really well! If you’re on the look out for an easy one pot meal, that is hearty, healthy, warming, easy to make and doesn’t break the bank, then look no further! I’m always looking for ways to make healthy eating more interesting and more approachable….

Healthier Fruit Cake – Just in time for Christmas 🎄

Hello there beautiful people, I hope you’re all doing well! Everyone excited for Christmas? I love this time of year – yes it’s hectic and it’s too materialistic BUT I still get caught up in the magic of Christmas every year. I recently ran some polls and asked for your feedback over on my instagram…

Banana Bread 2.0

Good morning lovely people, I hope you’re all doing really well and are in the mood for something delicious! If you have a couple of ripe bananas and a few pantry ingredients, here’s a recipe that you’re going to love. I LOVE banana bread – a warm slice of banana bread slathered with almond butter…

Simple Salmon Patties

Hello there beautiful people ♥️ I hope you’re all doing really well! I made yummy salmon patties for dinner last night and thought I’d share the recipe with you all today. Even though I’m not the biggest fan of fish, I try to incorporate it into my diet at least once or twice a week….

No-bake oat bars 😋

Good morning beautiful people, I hope you’re all doing well and had a great weekend. I had my nutrition workshop last Saturday – the start of season 2 🎉 – and I genuinely loved every minute! One of the treats I made for the event were these no-bake oat bars that I had prepared beforehand…