Red lentil patties

Hey hey beautiful people, how’s autumn treating you so far? Anyone else really enjoying the cooler weather? I feel like I can finally breathe again. With cooler weather and changing seasons, come new recipes. This one is a winner – I’ve been trying out a lot of veggie combos to make delicious patties lately and…

Açaí at home – easy recipe!

Hey there beautiful people, I hope you’re all doing really well! I bet you’ve at least heard of açaí; if not, it’s a type of berry that is very nutrient dense. It’s used in powder of purée form, blended with frozen fruit to create a smoothie consistency and then often topped with delicious toppings. There’s…

Your Guide to Oils – which to use and when…

Good morning lovely people, I hope you’re all really well! We’ve never had more options than we do nowadays; whether it’s type of cuisine, what to cook or what ingredients to use, we’re spoilt for choice. When it comes to cooking at home, using some type of oil is inevitable. With many boasting several health…

Healthy Vegan Banana Bread 🍌

Hey beautiful people, I hope you’re all doing really well 🥰 I’ve always been a big fan of a nice thick slice of banana bread; it’s the perfect no-fuss breakfast or snack food in my books. Needless to say I’ve experimented and created many a banana bread recipe in the past; click on the link…

SEVEN Low Carb Grains

Happy New Blog Post day ninjas ❤️ I hope you’re all doing really well! In the wellness world, we often hear about carbs and that we should lower our intake. While I DEFINITELY do not subscribe to this way of thinking, we could certainly be making smarter, healthier and more satisfying choices when it comes…

Healthy-ish yoghurt cake with hibiscus glaze 🌺

Hey hey beautiful people, I hope you’re all doing well! Happy New Blog Post day ❤️ I was recently lying on the sofa trying to have a bit of an afternoon rest after a bad night of sleep when I had the HUGE urge to make a cake 🎂 I’ve developed many different recipes in…

Delicious Salad Dressings

Happy Saturday beautiful people – I’m really happy to be back with a new blog post after missing a post for the first time this year last week. I needed a little breather; late pregnancy + insomnia + running a business + moving house is NOT easy and even though I’m immensely grateful for this…

Protein Packed Snacks

Hey hey beautiful people 💕 happy Saturday! I hope you’re all doing well and have a nice, relaxing weekend ahead of you. I’ve shared a lot of info about protein lately; it’s a topic that can be complex and easily misunderstood. Hopefully I’ve managed to help you understand it a bit better 😊 Here are…

Stuffed Sweet Potatoes – 3 ways

Happy new-blog-post-day lovely people 🙂 I hope you’re all doing well! I recently shared one of my current fave speedy dinners – stuffed sweet potatoes – with you all on my IG and FB pages and I got a lot of messages and comments asking for different flavor combos, higher protein options and so on….