NEW LAUNCH – Falafel 🧆

Hello there beautiful people, I hope you’re all doing really well ♥️ It’s been a very busy few weeks but I’m so happy to FINALLY share a much awaited new launch with you all 🥰 my NEW Vegan Falafel 🥙 I’ve been teasing this new product for a while and the feedback from you lovely…

Bean and Artichoke Dip

Hello there beautiful people, I hope you’re all doing well! I love entertaining at home this time of year – having family or a few friends over to celebrate Christmas and just get together in a warm cosy environment and have some time together to enjoy each other’s company is my favourite thing about the…

Simple Salmon Patties

Hello there beautiful people ♥️ I hope you’re all doing really well! I made yummy salmon patties for dinner last night and thought I’d share the recipe with you all today. Even though I’m not the biggest fan of fish, I try to incorporate it into my diet at least once or twice a week….

Meat-reduced Meatballs

Hey guys – I hope you’re all doing well! ♥️ I’m going to jump right in and start by saying that I think we all know that we need a lot of veggies in our diet and that reducing our animal food intake will help both our personal health and the health of the planet…

Healthy Chocolate Hazelnut Spread 🍫

Hello there beautiful people ❤ I hope you’re all doing really well! Today I’m going to share one of the best things I have EVER made – I’m not kidding, I could eat this all day every day and enjoy every bite. For those of you who are new here – first of all, hey…

Summer salads – how to dress them 🤤

Hey guys 😊❤️ How’s everyone doing today? I hope this heat isn’t driving you up the wall – I find myself craving a lot of really fresh, vibrant salads – pasta salads, rice salads, salads with grilled and raw veggies – anything that feels refreshing really. I really believe that most people who say that…

Five Healthy Breakfast Recipes – sweet edition!

Hey guys – I hope you’re all doing really well ❤️ I’m often asked for breakfast recipes and ideas and more often than not, I share breakfast recipes that contain oats – either overnight oats, porridge, oat bars and so on. I though today I’d share some breakfast ideas / recipes that aren’t oat-focused for…

Ten Minute Energy Bars

Hey guys ♥️ How’s everyone doing today? Last Saturday was my finally workshop for the next few months; during which I shared a new recipe for these delicious energy bars / balls which I came up with the day before while messing about in my kitchen. Part of the talk had to do with inflammation…

Summer Rolls ☀️

I bet you’ve all heard about spring rolls; here are their healthier sexy cousins – summer rolls! This has become one of my go to dinners because this heat is really getting to me and these don’t involve ANY cooking whatsoever, which means that I don’t have an oven on in the background driving me…

What’s your FEED?

Good morning beautiful people, I hope you’re all doing well! Today, I want to share a relatively new discovery with you all. My reason for trying the products I’m about to mention, is due to the sheer volume of questions I get from people who would like to eat healthily but do not have time…