Summer Smoothies

Good morning lovely people ♥️ I hope you’re all well! Today, I thought I’d share my top go-to smoothie recipes that I make over and over again during these hot summer months. I have a few that make great breakfast options, a few that make nice refreshing snacks and some that are just a way…

Ten Minute Energy Bars

Hey guys ♥️ How’s everyone doing today? Last Saturday was my finally workshop for the next few months; during which I shared a new recipe for these delicious energy bars / balls which I came up with the day before while messing about in my kitchen. Part of the talk had to do with inflammation…

Four Ingredient Energy Bites

Good morning beautiful people, I hope you’re all doing well Are you in need of a mid week pick-me-up? Try making these – all you need is four ingredients,, a food processor (or chopper) are five minutes and you’ll have snacks prepared for the rest of the week! (unless you eat them quicker – which…

Baba Ganoush Recipe 🍆

Good morning beautiful people, I hope you’re all doing really well ❤️ I’ve just sat down to write and hopefully publish my workshop recap from last Saturday afternoon and realised that the most requested part to ‘recap’ from Saturday’s events were the recipes – so here’s the first one of them! Baba Ganoush is a…

Lentil & (canned) Chickpea Soup

Good morning beautiful people ❤️ I hope you’re all doing well 😊 I’m coming to you this time with one of my new favorite dishes which I just made for the second time… and it’s a winner! Yes, I know I say this all the time, but I’m a big fan of food and get…

Easy Chocolate Bites

Hello again beautiful people ❤️ I hope everyone is doing well. If you, like me, have had a very busy week and are looking at a very busy weekend, I’m sure you’ll enjoy (need) these little bites of heaven in between. I first made these when I was DESPERATE for something yummy but had nothing…

FIVE healthy budget-friendly dinner ideas :)

Hey guys 🙂 How’s everyone doing? I’ve been doing a few polls in my instagram stories lately (if you’d don’t follow me on insta already, my handle is @holisticnutritionninja) and this blog post is by far the one that’s been voted for AND requested via private messages the most. So, today I thought I’d share…

Lentil Chili 🌶

Good evening beautiful people, I hope everyone is doing well 😊 I was at a bit of a loss as to what to make for dinner tonight; I had pre-cooked green lentils in my fridge and cooked black beans too. So, I opted to my easy one-pot lentil chili which I’ve made practically once a…

The Best Chickpea Soup 🥣

This is one of the tastiest soups I’ve ever made and even though it take a while to cook, it’s really simple. More importantly, I’ve learnt an easy method for making a base that makes ANY soup super flavorful which I’m about to share with you all! First and foremost, when you decide you’re going…

Delicious Chia Jam – two ways!

There she is – delicious healthy homemade jam. Just three ingredients and around 30 minutes of your time is all it takes for you to enjoy this tasty treat that is LOADED with antioxidants, vitamins and minerals. I’ve been making chia jam for a while now and I’ve found two simple ways to make it….