Mince Pies

Hello there lovely people, I hope you’re all doing well and are in a festive mood 🙂 With life being super busy and with all that’s going on in the country right now, I started feeling a bit unmotivated lately so I turned to you guys for inspiration recently. I asked what you’d like to…

Lentil Coconut Curry

Hello there lovely people – I hope you’re all doing really well! If you’re on the look out for an easy one pot meal, that is hearty, healthy, warming, easy to make and doesn’t break the bank, then look no further! I’m always looking for ways to make healthy eating more interesting and more approachable….

Healthier Fruit Cake – Just in time for Christmas 🎄

Hello there beautiful people, I hope you’re all doing well! Everyone excited for Christmas? I love this time of year – yes it’s hectic and it’s too materialistic BUT I still get caught up in the magic of Christmas every year. I recently ran some polls and asked for your feedback over on my instagram…

Banana Bread 2.0

Good morning lovely people, I hope you’re all doing really well and are in the mood for something delicious! If you have a couple of ripe bananas and a few pantry ingredients, here’s a recipe that you’re going to love. I LOVE banana bread – a warm slice of banana bread slathered with almond butter…

VEGAN for a day

Good morning beautiful people, I hope you’re all doing well Today, November 1st 2019, is international VEGAN day, so, I thought I’d share a day of vegan food. Now I’m not here to suggest we all go vegan; I myself am not vegan. However, reducing our consumption of animal foods while upping our plant food…

Miso Stir Fry 🥬

Hey guys ♥️ How’s everyone doing today? Hope you’re all well and in the mood for food – if you’re anything like me, you are 😆 Today I’m going to share one of my new fave recipes – this recipe is vegan, very nutritious, has lovely flavours and is really quite simple to make. As…

Pumpkin Spiced Apple Crumble

Good morning beautiful people, I hope you’re all doing well ❤ If you love pumpkin-spiced-anything, and you’re looking for a healthier dessert, look no further. I created this recipe very recently on a rainy afternoon, which is absolutely perfect, because this apple crumble is like a warm hum on a cool autumn day! I’ve made…

Simple Salmon Patties

Hello there beautiful people ♥️ I hope you’re all doing really well! I made yummy salmon patties for dinner last night and thought I’d share the recipe with you all today. Even though I’m not the biggest fan of fish, I try to incorporate it into my diet at least once or twice a week….

No-bake oat bars 😋

Good morning beautiful people, I hope you’re all doing well and had a great weekend. I had my nutrition workshop last Saturday – the start of season 2 🎉 – and I genuinely loved every minute! One of the treats I made for the event were these no-bake oat bars that I had prepared beforehand…

Meat-reduced Meatballs

Hey guys – I hope you’re all doing well! ♥️ I’m going to jump right in and start by saying that I think we all know that we need a lot of veggies in our diet and that reducing our animal food intake will help both our personal health and the health of the planet…