Gut Health Week

Hello there beautiful people, I hope you’re all doing well. Happy Saturday a.k.a New-Blogpost-day! If you follow my stories and posts on social media, you know that this week has been all about gut health. This is a relatively new area and there’s a lot of very interesting research being carried out on the topic…

Super Healthy Smoothies

Good morning beautiful people, I hope you’re all doing well! It’s that time of year again; the days are getting warmer and longer and the selection of fresh fruit available is getting better and better. The moment the weather starts getting warmer, I start craving fresh, flavorful, healthy smoothies! I’ve been sharing some easy protein-packed…

Seven Simple Suppers

Hello there lovely people – happy new-blog-post day 🥰 I hope you’re all faring well during these more challenging times! Following the wonderful response for my Seven Scrumptious Soups blog post, I thought I would share some simple suppers to hopefully make life at home a little simpler and easier. A lot of people tell…

NEW LAUNCH – Grain Free Cookies 🍪

Hey beautiful people, I hope you’re all doing well! I’m very excited to share our new HNNFood launch; our NEW: GRAIN FREE, GLUTEN FREE, LOW SUGAR COOKIES 🍪 These chunky beauties are made using Gram / Chickpea flour which is NATURALLY gluten free. Seeing as chickpeas are not grains. Using chickpea flour makes these chunky…

New Launch – Veggie Lasagne

Hey beautiful people, I hope you’re all doing well! I’m super excited to share our latest HNNFood menu item with you all – our frozen veggie lasagne. I shared many posts on my stories, and even the full recipes here, for our new fave comfort food – veggie and ricotta lasagna. We got many requests…

Making healthier choices

Hey hey beautiful people, I hope you’re all doing well – happy Saturday ❤️ Today, I thought I’d share some really simple, easy to implement and often really small changes that make a BIG difference to our health in the long run. You see, before actually studying nutrition, I thought that “being healthy” and “making…

Everything you need to know about GRAINS

Hello there beautiful people, I hope you’re all feeling great and are enjoying the start to your weekend. As you can tell from the title, the topic at hand today is GRAINS – the good, the great and the tasty! The title may be a bit of an exaggeration, I won’t be discussing every single…

Happy New Year – Reflections and Intentions

Hey beautiful people, I hope you’re all doing well and have had a great start to this new, hopefully better, year. So, here we are, another January, another trip around the sun. 2020 After arguably the most memorable year of my (and possibly all of our) lives, I’d like to take this time to reflect…

What is food to you?

Hey beautiful people ♥️ I hope you’re all doing really well! I’m going to be sharing a different kind of blog post with you today; it’s something that’s been on my mind for a while and something I’d love to hear your thoughts on. I decided to share this now, because every time I meet…

Healthy chicken fajita ‘pie’

Hey hey lovely people, I hope you’re all doing really well! I shared a picture of this dish on IG of this dinner and many were eager for the recipe, so here is it 🙂 This is one of hubz’ fave dinners – I hadn’t made it in a while and when he requested it…