Sweet Potato and Cauliflower Soup

Good morning lovely people, I hope you’re all well 🙂 Today I’m going to share with you my new favourite soup – I know I say this a lot but this soup is SO SO GOOD!! It feels rich and creamy and tastes absolutely delicious but it’s loaded with nutrients and filled with goodness! I…

Simple Salmon Patties

Hello there beautiful people ♥️ I hope you’re all doing really well! I made yummy salmon patties for dinner last night and thought I’d share the recipe with you all today. Even though I’m not the biggest fan of fish, I try to incorporate it into my diet at least once or twice a week….

Baked Falafel

Hey guys ♥️ I hope you’re all doing well! I’ve been testing these out for a while now to try to create a perfectly balanced, crunchy, delicious oven baked falafel. After a LOT of testing – which translates to a lot of eating – I think I have a really special recipe to share with…

Ten Minute Energy Bars

Hey guys ♥️ How’s everyone doing today? Last Saturday was my finally workshop for the next few months; during which I shared a new recipe for these delicious energy bars / balls which I came up with the day before while messing about in my kitchen. Part of the talk had to do with inflammation…

Twenty Minute Meals 🍴

Hello there beautiful people, I hope you’re all doing well. 🙃 I often run polls and ask what you’d like to see more of from me over on my Instagram and Facebook stories and more often than not, I get requests for very quick healthy meals. Now I love LOVE love to cook, but most…

Easy Peasy Pizza

Hello there beautiful people ❤️ I hope you’re all doing really well 😊 Is it strange that I love the fact that you guys love food as much as I do? haha I shared a few snaps of my pizza making endeavours over the weekend on my instagram stories (@holisticnutritionninja) and had an inbox full…

Nut milks at home

Hello there beautiful people ❤️ I hope you’re all doing well! Have you ever tried making your own nut milk at home? It’s really quite easy, involves very little equipment and I’m also going to share a recipe using the remaining pulp – waste not want not as they say 🙃 I’ve used this method…

Baba Ganoush Recipe 🍆

Good morning beautiful people, I hope you’re all doing really well ❤️ I’ve just sat down to write and hopefully publish my workshop recap from last Saturday afternoon and realised that the most requested part to ‘recap’ from Saturday’s events were the recipes – so here’s the first one of them! Baba Ganoush is a…

Overnight oats – Five ways 😋

Hello there beautiful people, I hope you’re all doing really well 🙂  First of all, Happy Easter – I hope you had a wonderful weekend and enjoyed good company and perhaps a nice figolla too! I may have had one too many pieces of figolla over the weekend… which is not ideal because I know…

Easy Chocolate Bites

Hello again beautiful people ❤️ I hope everyone is doing well. If you, like me, have had a very busy week and are looking at a very busy weekend, I’m sure you’ll enjoy (need) these little bites of heaven in between. I first made these when I was DESPERATE for something yummy but had nothing…