Hey beautiful people, I hope youโre all doing well. Welcome to Volume 2 of our new Superfood Spotlight series. You all seemed to love vol 1 Superfood Spotlight: Chlorella – and all the posts I share on my stories daily – so I’ve decided to make it a weekly series! This week, I’m going to…
Tag: holisticnutritionninja
Simple Noodle Stir-Fry
Hello lovely humans ๐ I hope you’re all having a lovely week so far. Mine, like I’m sure many of yours, has been very very busy. Between work, home and baby, time is flying! This is why these quick, super simple recipes have become my week-night go tos. I like saying that I make time…
Hey you, itโs 2022!
Hello there beautiful people, Happy New Year & happy first Monday of the year. I hope youโve all had a great start to this year and had a nice festive season. I know many were/ are in quarantine or have loved ones who were in quarantine over the holidays – myself included – which Iโm…
Superfood Spotlight: Chlorella
May 2022 be the year of healing, for our bodies, our mind, our soul and the world. We’ve all been through it these past couple of years. Living through a pandemic is tough, no matter to what extent, I’m sure it’s affected us all. With that in mind, and with the beginning of a new…
Bean soup – vegan
Hello there beautiful people, I hope you’re all doing well. Tis the season for soup making ๐ฅฃ fa la la la la, la la la la I love making soups and stews when the weather starts cooling down, it doesn’t feel like winter to me until I’m enjoying a nice hot bowl of soup. If…
Whatโs in your water?
Hey beautiful people, I hope youโre all doing well and having a lovely start to your weekend. My daughter is just over four and half months old and our pediatrician recommended we start introducing her to water. I mentioned this on my IG and FB stores and got A LOT of messages, comments, questions and…
MATCHA – what it is and how to use it
Matcha is a type of green tea in that it comes from the same plant as green tea but it is grown differently to ensure a very unique nutrient profile that is immensely beneficial to human health. The way in which matcha is harvested ensures higher amounts of caffeine and antioxidants than are found in green tea.
Cashew Protein Truffles
Hey hey beautiful people, I hope you’re all doing well. If you’re anything like me, you know that healthy snacks are so so important when trying to eat well and keep your energy up. Being a mother who has a million things going one, this is more true than ever so I’m always looking to…
My Top TEN Veggie Meals
Good morning beautiful people, I hope you’re all doing well! October is international Vegetarian month so I thought that there’s no better way to end the month than with a round up of my top ten veggie faves. Now that October is (almost) over, it might be time to take stock of your fave MEATFREE…
Tofu noodle stir fry ๐
Hello there beautiful people, I hope youโre having a great day. I made this dish a couple of weeks ago, then again last week and again today – needless to say we REALLY like it! I made a couple of adjustments along the way and now itโs just right. Tofu is relatively new to me,…
HNN by Sarah 