10 minute tahini noodles 🍜

Good morning beautiful people, I hope you’re all doing well! Today I’m going to share a quick and simple recipe with you all that we love at home. This is one of those dishes that I whip up on days when I don’t have time to cook, don’t feel like cooking or just want something…

White Bean and Broccoli Stew

Hello there beautiful people, I hope you’re all doing really well! Today’s recipe is a really simple, hearty, warming dish that is loaded with plant power. This is really easy to batch cook and very quick to make. It freezes really well so feel free to double the recipe to freeze the extras for a…

Superfood Spotlight: HEMP Protein

Hey beautiful people, I hope you’re all doing well. Welcome to Volume 2 of our new Superfood Spotlight series. You all seemed to love vol 1 Superfood Spotlight: Chlorella – and all the posts I share on my stories daily – so I’ve decided to make it a weekly series! This week, I’m going to…

Tofu noodle stir fry 🍜

Hello there beautiful people, I hope you’re having a great day. I made this dish a couple of weeks ago, then again last week and again today – needless to say we REALLY like it! I made a couple of adjustments along the way and now it’s just right. Tofu is relatively new to me,…

Does fat make you fat?

Happy new-blog-post-day everyone 🥰 I hope you’re all doing well. Today I’m going to be sharing some info about a topic I’m asked about regularly ~ fat in our diets. While many people may assume that adding substantial amounts of fat in our diets will be at the detriment of our waistlines, the reality is…

Your Guide to Oils – which to use and when…

Good morning lovely people, I hope you’re all really well! We’ve never had more options than we do nowadays; whether it’s type of cuisine, what to cook or what ingredients to use, we’re spoilt for choice. When it comes to cooking at home, using some type of oil is inevitable. With many boasting several health…

SEVEN Low Carb Grains

Happy New Blog Post day ninjas ❤️ I hope you’re all doing really well! In the wellness world, we often hear about carbs and that we should lower our intake. While I DEFINITELY do not subscribe to this way of thinking, we could certainly be making smarter, healthier and more satisfying choices when it comes…

Healthy-ish yoghurt cake with hibiscus glaze 🌺

Hey hey beautiful people, I hope you’re all doing well! Happy New Blog Post day ❤️ I was recently lying on the sofa trying to have a bit of an afternoon rest after a bad night of sleep when I had the HUGE urge to make a cake 🎂 I’ve developed many different recipes in…

Gut Health Week

Hello there beautiful people, I hope you’re all doing well. Happy Saturday a.k.a New-Blogpost-day! If you follow my stories and posts on social media, you know that this week has been all about gut health. This is a relatively new area and there’s a lot of very interesting research being carried out on the topic…

Seven Simple Suppers

Hello there lovely people – happy new-blog-post day 🥰 I hope you’re all faring well during these more challenging times! Following the wonderful response for my Seven Scrumptious Soups blog post, I thought I would share some simple suppers to hopefully make life at home a little simpler and easier. A lot of people tell…