Avocado Chocolate Torte

Good morning beautiful people ❤

I hope you’re all doing well! I recently shared the photo below and so many of you messages for the recipe for the torte crust that I just have to share it.

I tested it a few times, the crust is a bit crumbly but the taste is so so good!


100g pitted dates

100g walnuts

100g oats

3 tablespoons coconut oil


Start by preheating your oven to 180 degrees Celsius. Add all the above ingredients to a food processor or high powered blender and blitz for about a minute. Blitz until oats and walnuts are finely chopped but before they turn into a flour.

Add the mixture to a spring form baking pan and press the crust mix into the pan using something with a flat base (a glass or cup measure works well here).

Bake for 20 to 25 minutes until the crust is golden brown. Once cooled, place the baked crust in the fridge for a minimum of 30 minutes.

Once the crust is firm and completely cooled, add your avocado chocolate mousse into the crust. The recipe for the avocado chocolate mousse is linked below:


Then shave some dark chocolate on top (optional, but highly recommended), slice and enjoy!

That’s it! I hope you try this one out and enjoy as much as I do! YUM!

If you like this, don’t forget to ‘like’ it – it helps let me know what you guys want to see more of!

If you have any questions or requests for future blog posts, please leave them in the comment section below. Don’t forget to click on the ‘follow’ button below to stay updated on all the content I share here. Also, I do share a TON of recipes over on my fac ebook and instagram pages

Sarah’s Healthy Eats – @holisticnutritionninja

As always, if you do try them out, please let me know 🙂

Thank you for taking the time to be here and read this ❤

Until my next post, be well xXx


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