Sweet Potato and Cauliflower Soup

Good morning lovely people, I hope you’re all well 🙂 Today I’m going to share with you my new favourite soup – I know I say this a lot but this soup is SO SO GOOD!! It feels rich and creamy and tastes absolutely delicious but it’s loaded with nutrients and filled with goodness! I…

DIY Christmas Gifts 🎁 🎄

Hello there beautiful people, I hope you’re well! I’ve been thinking about what to give my loved ones for Christmas, and one thing that I am regularly asked for is – FOOD! I often get messages and calls from friends and family who see my posts on Faebook, Instagram (both @holisticnutritionninja) or here, asking me…

Banana Bread 2.0

Good morning lovely people, I hope you’re all doing really well and are in the mood for something delicious! If you have a couple of ripe bananas and a few pantry ingredients, here’s a recipe that you’re going to love. I LOVE banana bread – a warm slice of banana bread slathered with almond butter…

No-bake oat bars 😋

Good morning beautiful people, I hope you’re all doing well and had a great weekend. I had my nutrition workshop last Saturday – the start of season 2 🎉 – and I genuinely loved every minute! One of the treats I made for the event were these no-bake oat bars that I had prepared beforehand…

Summer Smoothies

Good morning lovely people ♥️ I hope you’re all well! Today, I thought I’d share my top go-to smoothie recipes that I make over and over again during these hot summer months. I have a few that make great breakfast options, a few that make nice refreshing snacks and some that are just a way…

Ten Minute Energy Bars

Hey guys ♥️ How’s everyone doing today? Last Saturday was my finally workshop for the next few months; during which I shared a new recipe for these delicious energy bars / balls which I came up with the day before while messing about in my kitchen. Part of the talk had to do with inflammation…

Four Ingredient Energy Bites

Good morning beautiful people, I hope you’re all doing well Are you in need of a mid week pick-me-up? Try making these – all you need is four ingredients,, a food processor (or chopper) are five minutes and you’ll have snacks prepared for the rest of the week! (unless you eat them quicker – which…

Baba Ganoush Recipe 🍆

Good morning beautiful people, I hope you’re all doing really well ❤️ I’ve just sat down to write and hopefully publish my workshop recap from last Saturday afternoon and realised that the most requested part to ‘recap’ from Saturday’s events were the recipes – so here’s the first one of them! Baba Ganoush is a…

Lentil & (canned) Chickpea Soup

Good morning beautiful people ❤️ I hope you’re all doing well 😊 I’m coming to you this time with one of my new favorite dishes which I just made for the second time… and it’s a winner! Yes, I know I say this all the time, but I’m a big fan of food and get…

Easy Chocolate Bites

Hello again beautiful people ❤️ I hope everyone is doing well. If you, like me, have had a very busy week and are looking at a very busy weekend, I’m sure you’ll enjoy (need) these little bites of heaven in between. I first made these when I was DESPERATE for something yummy but had nothing…