Healthy Chocolate Hazelnut Spread 🍫

Hello there beautiful people ❤ I hope you’re all doing really well! Today I’m going to share one of the best things I have EVER made – I’m not kidding, I could eat this all day every day and enjoy every bite. For those of you who are new here – first of all, hey…

Summer Smoothies

Good morning lovely people ♥️ I hope you’re all well! Today, I thought I’d share my top go-to smoothie recipes that I make over and over again during these hot summer months. I have a few that make great breakfast options, a few that make nice refreshing snacks and some that are just a way…

Avocado Chocolate Mousse 🍫

Hey guys ♥️ I know this sounds strange, but all you need is a couple of ripe avocados, a couple of pantry items, and presto – you’ve got yourself a delicious, light, creamy chocolate mousse 😋🍫 I know, I know, avocado don’t seem like your typical dessert ingredients BUT they’re naturally very mild in flavor…

Homemade Protein bread 🍞

Good morning lovely people ♥️ I hope you’re all doing really well! I’ve made this bread many times before and kept tweaking it to make it easier to make and even more delicious. I don’t cook and eat animal foods every day and I workout quite a bit so getting enough protein is always something…

Summer salads – how to dress them 🤤

Hey guys 😊❤️ How’s everyone doing today? I hope this heat isn’t driving you up the wall – I find myself craving a lot of really fresh, vibrant salads – pasta salads, rice salads, salads with grilled and raw veggies – anything that feels refreshing really. I really believe that most people who say that…

Five Healthy Breakfast Recipes – sweet edition!

Hey guys – I hope you’re all doing really well ❤️ I’m often asked for breakfast recipes and ideas and more often than not, I share breakfast recipes that contain oats – either overnight oats, porridge, oat bars and so on. I though today I’d share some breakfast ideas / recipes that aren’t oat-focused for…

Ten Minute Energy Bars

Hey guys ♥️ How’s everyone doing today? Last Saturday was my finally workshop for the next few months; during which I shared a new recipe for these delicious energy bars / balls which I came up with the day before while messing about in my kitchen. Part of the talk had to do with inflammation…

Easy Peasy Pizza

Hello there beautiful people ❤️ I hope you’re all doing really well 😊 Is it strange that I love the fact that you guys love food as much as I do? haha I shared a few snaps of my pizza making endeavours over the weekend on my instagram stories (@holisticnutritionninja) and had an inbox full…

Baba Ganoush Recipe 🍆

Good morning beautiful people, I hope you’re all doing really well ❤️ I’ve just sat down to write and hopefully publish my workshop recap from last Saturday afternoon and realised that the most requested part to ‘recap’ from Saturday’s events were the recipes – so here’s the first one of them! Baba Ganoush is a…

Lentil & (canned) Chickpea Soup

Good morning beautiful people ❤️ I hope you’re all doing well 😊 I’m coming to you this time with one of my new favorite dishes which I just made for the second time… and it’s a winner! Yes, I know I say this all the time, but I’m a big fan of food and get…