Hey hey beautiful people š happy Saturday! I hope youāre all doing well and have a nice, relaxing weekend ahead of you. Iāve shared a lot of info about protein lately; itās a topic that can be complex and easily misunderstood. Hopefully Iāve managed to help you understand it a bit better š Here are…
Tag: proteinpowder
Protein (Pt. 2) – sustainable sources and easy tips
Happy Saturday beautiful people ā¤ļø I hope youāve all had a lovely week! Last week, I shared my āProtein (Pt. 1) blog post with you all where I explained what it is, why we need it, how much we need and where to get it. Last weekās post was more theoretical; if youāve missed it,…
Homemade Protein Powder
Good morning beautiful people, I hope you’re all doing really well! I’m often asked about protein powders, whether they’re healthy, when to use them, if they’re necessary, which one to choose and so on. There are A LOT of options out there and there are a lot of pros and cons to consuming protein powders…
