Hey hey beautiful people đ happy Saturday! I hope youâre all doing well and have a nice, relaxing weekend ahead of you. Iâve shared a lot of info about protein lately; itâs a topic that can be complex and easily misunderstood. Hopefully Iâve managed to help you understand it a bit better đ Here are…
Tag: protein
Protein (Pt. 2) – sustainable sources and easy tips
Happy Saturday beautiful people â¤ď¸ I hope youâve all had a lovely week! Last week, I shared my âProtein (Pt. 1) blog post with you all where I explained what it is, why we need it, how much we need and where to get it. Last weekâs post was more theoretical; if youâve missed it,…
PROTEIN (Pt. 1) – why we need it, where to get it and how much…
Good morning lovely people, happy new blog post day â¤ď¸ Today I’m going to be sharing some insight into a MACRONUTRIENT that is talked about a lot however may not be fully understood – PROTEIN Despite many food brands advertising high protein this and plant protein that, many consumers perhaps do not actually understand what…
