Hey hey beautiful people š happy Saturday! I hope youāre all doing well and have a nice, relaxing weekend ahead of you. Iāve shared a lot of info about protein lately; itās a topic that can be complex and easily misunderstood. Hopefully Iāve managed to help you understand it a bit better š Here are…
Tag: protein
Protein (Pt. 2) – sustainable sources and easy tips
Happy Saturday beautiful people ā¤ļø I hope youāve all had a lovely week! Last week, I shared my āProtein (Pt. 1) blog post with you all where I explained what it is, why we need it, how much we need and where to get it. Last weekās post was more theoretical; if youāve missed it,…
PROTEIN (Pt. 1) – why we need it, where to get it and how much…
Good morning lovely people, happy new blog post day ā¤ļø Today I’m going to be sharing some insight into a MACRONUTRIENT that is talked about a lot however may not be fully understood – PROTEIN Despite many food brands advertising high protein this and plant protein that, many consumers perhaps do not actually understand what…
