Pickled Veggies

Hello there beautiful people, I hope you’re all doing well! I’ve been experimenting with pickled vegetables for a few weeks now – I’ve been buying a lot of fruit and veg lately to make sure we still eat healthily (as much as possible at least) while we’re on un-official lock down. Sometimes I have extra…

Veggie Baked Rice

Hi Ninjas ❤ I hope all you beautiful people are doing really well! I’m here to share a really simple, highly nutritious recipe with you all today! This one is for a vegetarian baked (brown) rice dish which is full of flavour and nourishing ingredients that fill you up and make you feel great! Loaded…

Is going VEGAN actually healthy?

Hey there beautiful people ❤️ I hope you’re all doing well 🙃 As many of you may know, I have studied holistic nutrition for quite a while now. I finished my first two courses, Holistic Nutrition and Advanced Holistic Nutrition a while back and I recently read, and completed, another nutrition related diploma, this time,…

Ending Season One – Workshop Recap

Hello there beautiful people, I hope you’re all doing well. Last Saturday, I held my last workshop for the time being – the end of season one! We will start up again in mid-September and I have so many ideas of the next season and so many exciting things coming that I’m so eager to…

Ten Minute Energy Bars

Hey guys ♥️ How’s everyone doing today? Last Saturday was my finally workshop for the next few months; during which I shared a new recipe for these delicious energy bars / balls which I came up with the day before while messing about in my kitchen. Part of the talk had to do with inflammation…

Easy Peasy Pizza

Hello there beautiful people ❤️ I hope you’re all doing really well 😊 Is it strange that I love the fact that you guys love food as much as I do? haha I shared a few snaps of my pizza making endeavours over the weekend on my instagram stories (@holisticnutritionninja) and had an inbox full…

Nut milks at home

Hello there beautiful people ❤️ I hope you’re all doing well! Have you ever tried making your own nut milk at home? It’s really quite easy, involves very little equipment and I’m also going to share a recipe using the remaining pulp – waste not want not as they say 🙃 I’ve used this method…

Four Ingredient Energy Bites

Good morning beautiful people, I hope you’re all doing well Are you in need of a mid week pick-me-up? Try making these – all you need is four ingredients,, a food processor (or chopper) are five minutes and you’ll have snacks prepared for the rest of the week! (unless you eat them quicker – which…

Baba Ganoush Recipe 🍆

Good morning beautiful people, I hope you’re all doing really well ❤️ I’ve just sat down to write and hopefully publish my workshop recap from last Saturday afternoon and realised that the most requested part to ‘recap’ from Saturday’s events were the recipes – so here’s the first one of them! Baba Ganoush is a…

Healthy Oat Cookies – two ways :)

A couple of people who follow the blog / instagram asked me to share an oat cookie recipe. As a result, I’ve been eating cooking for THREE DAYS – I really do need to stop now but they’re SO GOOD! I can’t help myself, and to make matters worse (but better), I know they’re super…