Pickled Veggies

Hello there beautiful people, I hope you’re all doing well! I’ve been experimenting with pickled vegetables for a few weeks now – I’ve been buying a lot of fruit and veg lately to make sure we still eat healthily (as much as possible at least) while we’re on un-official lock down. Sometimes I have extra…

Not all carbs are created equal

Hey guys ❤️ how are you doing? I hope everyone is doing well and that you clicked on this because you don’t actually believe that carbs are EVIL – because they’re not! Today I thought I’d discuss this topic because I’m asked about carbs every other day and I feel that there is a lot…

Savory chickpea pancakes 🥞

Hello there beautiful people, I hope you’re all well ♥️ I’ve been playing around with these chickpea pancakes because I’m really tired of eating the same things. I had made these a few times before and totally forgot about them until I found a pack of gram (chickpea) flour in my pantry and remembered I…

Healthy Easter Almond Cookies

Hello there beautiful people, I hope you’re all well. With everything going on right now, I’m sure we’re all somewhat worried, however, I find that keeping myselg busy really helps take my mind off things. As I’m sure many are doing right now, I’m spending a lot of time cooking (and eating) – this time…

MEAL PREP – Snacks; Savory edition

Hello there beautiful people, I hope you’re all doing well! I’ve been sharing many of my favourite ways to meal prep for the week, but I thought not many people would be interested now that many of us are spending more time at home than ever. However, after speaking with many busy parents, most of…

Improving Immunity Naturally

Hello there lovely people, I hope you’re all doing well ♥️ I know that most of us are a worried about everything going on at the moment; I’m sure this had frightened most of us to our very core. Understandably so. When the newest pandemic had hit Italy, it was already a bit too close…

Vegan 🌱 Week #2

Hello there beautiful people – I HOPE you’re all doing well, especially now during this trying time. I’ve been all over the place these past few days – worried about everything and everyone; postponing our wedding, cancelling our honeymoon, stopping work indefinitely – this week has felt like a bad dream. I wasn’t going to…

Vegan 🌱 week #1

Good morning beautiful people ♥️ I hope you’re all doing well! As many of you probably know by now, I’ve decided to do a 30 day vegan challenge throughout the month of March. I started on Monday 2nd and intend to keep it up until Tuesday 31st. Side Note: My birthday is on the 27th…

What’s on your face?

Hello there beautiful people ♥️ I hope you’re all well! As many of you who follow my social media pages already know (fb and IG both @holisticnutritionninja), I often ask you what you’d like to see from me and if there are any topics or questions you’d like me to cover. Recently, perhaps because I’ve…

Getting Back into Gear

Hello there beautiful people, I hope you’re all doing well! HAPPY NEW YEAR 🙂 I hope you’ve had a good start to the year so far; I’ve been trying to come up with new ideas for blog posts and recipes and so on for the month of January, so I asked you guys what you’d…