What's on your face?

Hello there beautiful people ♥️ I hope you’re all well! As many of you who follow my social media pages already know (fb and IG both @holisticnutritionninja), I often ask you what you’d like to see from me and if there are any topics or questions you’d like me to cover. Recently, perhaps because I’ve…

Getting Back into Gear

Hello there beautiful people, I hope you’re all doing well! HAPPY NEW YEAR 🙂 I hope you’ve had a good start to the year so far; I’ve been trying to come up with new ideas for blog posts and recipes and so on for the month of January, so I asked you guys what you’d…

Setting yourself up for success

Good morning beautiful people, I hope you’ve all had a good week so far. I’ve been going through quite a long phase of being really busy and feeling quite overwhelmed and exhausted lately. Between work, planning our wedding, blog work, recipe development, new collaborations (coming soon), family commitments, keeping in touch with friends, working out,…

Workshop Recap – Ending Season Two✌🏼

Hello there beautiful people ♥️ I hope you’re all doing well! As many of you may know, I held my last workshop for the time being, Saturday 9th November. As usual, I’m going to share a few of the highlights and insights from the last workshop with you all. Now I know this is a…

VEGAN for a day

Good morning beautiful people, I hope you’re all doing well Today, November 1st 2019, is international VEGAN day, so, I thought I’d share a day of vegan food. Now I’m not here to suggest we all go vegan; I myself am not vegan. However, reducing our consumption of animal foods while upping our plant food…

Ending Season One – Workshop Recap

Hello there beautiful people, I hope you’re all doing well. Last Saturday, I held my last workshop for the time being – the end of season one! We will start up again in mid-September and I have so many ideas of the next season and so many exciting things coming that I’m so eager to…

How I stay motivated

Hey guys, how’s everyone doing today? I’m having a bit of a lazy week gym-wise this week. I spent a few days relaxing and am finding it rather challenging to get back into the swing of things. I’m often asked how I stay motivated and how I get started again after I take a break….

Baba Ganoush Recipe 🍆

Good morning beautiful people, I hope you’re all doing really well ❤️ I’ve just sat down to write and hopefully publish my workshop recap from last Saturday afternoon and realised that the most requested part to ‘recap’ from Saturday’s events were the recipes – so here’s the first one of them! Baba Ganoush is a…

Workshop Recap 27.04.2019

Hey guys ❤ I hope you’re all doing well and that you had a great weekend. My weekend was pretty awesome; I held a nutrition workshop last Saturday which went really well and I thoroughly enjoyed, then I spent a blissful day at home on Sunday. During Saturday’s workshop, we covered a lot of ground…

What is a “healthy diet” anyway?

Hey guys 😊 I hope everyone is doing well! Yesterday I received the result for my final exam in Advanced Holistic Nutrition Higher Diploma and I got an A – I don’t know if this is considered bragging haha but I’m really happy so thought I’d share it with you all! *stops to do a…