Peanut Butter BOMBS

Hey Ninjas 🙂 I hope you’re all feeling awesome today! I’m super excited to share this new treat recipe with you guys – they’re so super easy to make, packed with goodness and taste AMAZING! I know that I say this often, but this REALLY REALLY REALLY is a favourite of mine! So so yummy,…

Vegan 🌱 week #1

Good morning beautiful people ♥️ I hope you’re all doing well! As many of you probably know by now, I’ve decided to do a 30 day vegan challenge throughout the month of March. I started on Monday 2nd and intend to keep it up until Tuesday 31st. Side Note: My birthday is on the 27th…

Mushroom Risotto (vegan)

Hey Ninjas 🙂 I hope you’re all having a lovely week so far! I recently shared over on my fb and IG stories that I’m going to embark on a 30 day vegan challenge for the month of March. Before anyone gets angry with me, this by no way means that I will be vegan…

Grain Free Choc Chunk Cookies 🍪

Hello there Ninjas 🙂 I hope you’re all doing great! I’ve been messing about in the kitchen for a few hours and have come up with a couple of awesome recipes for you guys. My personal fave is this choc chunk cookie recipe – super easy, no equipment is needed and they taste DIVINE. This…

Everything you need to know about lentils

Good morning lovely people, I hope you’re all doing really well 🙂 Following the great feedback I got from you guys for my post last week ‘everything you need to know about rice’, linked below, I thought I’d share some insights regarding a food item that I use all the time and am asked about…

Everything you need to know about RICE

Good morning lovely people, I hope you’re doing well! Today, I’m going to talk to you all about RICE – the many different varieties, nutrition profiles, way to cook and how to incorporate them into your diet. I LOVE rice – weather it’s a risotto, a baked rice, wild rice over a nice warm salad…

MEAL PREP – Snacks Sweet Edition

Good morning beautiful people 🙂 I hope you’re all doing well and are having a great week so far. I’ve been feeling quite lethargic and demotivated lately if I’m being totally honest; a bit low in both energy in mood. Probably because I’m overstretched and tired. I wan’t going to share this here because I…

Veggie Baked Rice

Hi Ninjas ❤ I hope all you beautiful people are doing really well! I’m here to share a really simple, highly nutritious recipe with you all today! This one is for a vegetarian baked (brown) rice dish which is full of flavour and nourishing ingredients that fill you up and make you feel great! Loaded…

The BEST cooked chickpeas

Hello there lovely people, I hope you’re all really well! I bet most of you know by now that I use chickpeas in almost everything – from stews to wraps to making hummus and even cookies; chickpeas and definitely a staple in my kitchen! Canned chickpeas are great, and what I tend to use most…

Yellow Lentil Soup

Hey Ninja Tribe ❤ How’s everyone doing today? I wasn’t going to post the recipe for this here because I’ve been posting a TON of soup recipes lately and thought I should mix it up a bit. BUT I shared this over on my stories on my FB and IG stories (both @holisticnutritionninja) and you…