Baba Ganoush Recipe 🍆

Good morning beautiful people, I hope you’re all doing really well ❤️ I’ve just sat down to write and hopefully publish my workshop recap from last Saturday afternoon and realised that the most requested part to ‘recap’ from Saturday’s events were the recipes – so here’s the first one of them! Baba Ganoush is a…

What’s your FEED?

Good morning beautiful people, I hope you’re all doing well! Today, I want to share a relatively new discovery with you all. My reason for trying the products I’m about to mention, is due to the sheer volume of questions I get from people who would like to eat healthily but do not have time…

Workshop Recap 27.04.2019

Hey guys ❤ I hope you’re all doing well and that you had a great weekend. My weekend was pretty awesome; I held a nutrition workshop last Saturday which went really well and I thoroughly enjoyed, then I spent a blissful day at home on Sunday. During Saturday’s workshop, we covered a lot of ground…

Overnight oats – Five ways 😋

Hello there beautiful people, I hope you’re all doing really well 🙂  First of all, Happy Easter – I hope you had a wonderful weekend and enjoyed good company and perhaps a nice figolla too! I may have had one too many pieces of figolla over the weekend… which is not ideal because I know…

Lentil & (canned) Chickpea Soup

Good morning beautiful people ❤️ I hope you’re all doing well 😊 I’m coming to you this time with one of my new favorite dishes which I just made for the second time… and it’s a winner! Yes, I know I say this all the time, but I’m a big fan of food and get…

Cranberry Energy Bites

Good morning beautiful people 🙂 I hope you’re all doing well! I made some new energy bites for an event we had over the weekend and they went over REALLY well with everyone there – plus I really liked them too AND they take all of 5 minutes to make, are LOADED with nutrients that…

Shrimp Coconut Curry

Hey guys ❤️ I hope you’re all doing well 😊 Today I’m sharing one of my easy dinner go-to recipes that I’ll actually be cooking tonight. I make this quite regularly at home because it’s delicious, nutritious and so super easy to make! I know I have a very long day ahead of me so…

Lentil Chili 🌶

Good evening beautiful people, I hope everyone is doing well 😊 I was at a bit of a loss as to what to make for dinner tonight; I had pre-cooked green lentils in my fridge and cooked black beans too. So, I opted to my easy one-pot lentil chili which I’ve made practically once a…

What is a “healthy diet” anyway?

Hey guys 😊 I hope everyone is doing well! Yesterday I received the result for my final exam in Advanced Holistic Nutrition Higher Diploma and I got an A – I don’t know if this is considered bragging haha but I’m really happy so thought I’d share it with you all! *stops to do a…

The Best Chickpea Soup 🥣

This is one of the tastiest soups I’ve ever made and even though it take a while to cook, it’s really simple. More importantly, I’ve learnt an easy method for making a base that makes ANY soup super flavorful which I’m about to share with you all! First and foremost, when you decide you’re going…