Pickled Veggies

Hello there beautiful people, I hope you’re all doing well! I’ve been experimenting with pickled vegetables for a few weeks now – I’ve been buying a lot of fruit and veg lately to make sure we still eat healthily (as much as possible at least) while we’re on un-official lock down. Sometimes I have extra…

Not all carbs are created equal

Hey guys ❤️ how are you doing? I hope everyone is doing well and that you clicked on this because you don’t actually believe that carbs are EVIL – because they’re not! Today I thought I’d discuss this topic because I’m asked about carbs every other day and I feel that there is a lot…

What’s on your face?

Hello there beautiful people ♥️ I hope you’re all well! As many of you who follow my social media pages already know (fb and IG both @holisticnutritionninja), I often ask you what you’d like to see from me and if there are any topics or questions you’d like me to cover. Recently, perhaps because I’ve…

Mince Pies

Hello there lovely people, I hope you’re all doing well and are in a festive mood 🙂 With life being super busy and with all that’s going on in the country right now, I started feeling a bit unmotivated lately so I turned to you guys for inspiration recently. I asked what you’d like to…

Pumpkin Spiced Apple Crumble

Good morning beautiful people, I hope you’re all doing well ❤ If you love pumpkin-spiced-anything, and you’re looking for a healthier dessert, look no further. I created this recipe very recently on a rainy afternoon, which is absolutely perfect, because this apple crumble is like a warm hum on a cool autumn day! I’ve made…

Meat-reduced Meatballs

Hey guys – I hope you’re all doing well! ♥️ I’m going to jump right in and start by saying that I think we all know that we need a lot of veggies in our diet and that reducing our animal food intake will help both our personal health and the health of the planet…

What is a “healthy diet” anyway?

Hey guys 😊 I hope everyone is doing well! Yesterday I received the result for my final exam in Advanced Holistic Nutrition Higher Diploma and I got an A – I don’t know if this is considered bragging haha but I’m really happy so thought I’d share it with you all! *stops to do a…

My Morning Routine

Hey guys 🙂 Hope you’re all doing well! I thought that today I would share my morning routine which, when I actually stick to, leads me into a happier and more productive day. Let me just start by saying that, even though I wake up at 5am pretty much every day now, I AM NOT…