There she is – delicious healthy homemade jam. Just three ingredients and around 30 minutes of your time is all it takes for you to enjoy this tasty treat that is LOADED with antioxidants, vitamins and minerals. I’ve been making chia jam for a while now and I’ve found two simple ways to make it….
I’ve been experimenting with a lot of vegetarian and vegan recipes at home because I’m exploring the possibility of going vegetarian – at least for when at home. I don’t want to impose super strict limitations of myself – or others – because I don’t think that’s a super healthy way to think of food….
While I’m looking forward to the cooler months ahead, this time of year can be miserable to those of us subject to seasonal allergies or who catch a cold. This tea is something I’m making daily lately. It only takes a few minutes and it’s so soothing, it tastes really good and it’s very healing….