Baked Falafel

Hey guys ♥️ I hope you’re all doing well! I’ve been testing these out for a while now to try to create a perfectly balanced, crunchy, delicious oven baked falafel. After a LOT of testing – which translates to a lot of eating – I think I have a really special recipe to share with…

Five Healthy Breakfast Recipes – sweet edition!

Hey guys – I hope you’re all doing really well ❤️ I’m often asked for breakfast recipes and ideas and more often than not, I share breakfast recipes that contain oats – either overnight oats, porridge, oat bars and so on. I though today I’d share some breakfast ideas / recipes that aren’t oat-focused for…

Twenty Minute Meals 🍴

Hello there beautiful people, I hope you’re all doing well. 🙃 I often run polls and ask what you’d like to see more of from me over on my Instagram and Facebook stories and more often than not, I get requests for very quick healthy meals. Now I love LOVE love to cook, but most…

Overnight oats – Five ways 😋

Hello there beautiful people, I hope you’re all doing really well 🙂  First of all, Happy Easter – I hope you had a wonderful weekend and enjoyed good company and perhaps a nice figolla too! I may have had one too many pieces of figolla over the weekend… which is not ideal because I know…

Lentil & (canned) Chickpea Soup

Good morning beautiful people ❤️ I hope you’re all doing well 😊 I’m coming to you this time with one of my new favorite dishes which I just made for the second time… and it’s a winner! Yes, I know I say this all the time, but I’m a big fan of food and get…

Cooking with Nanna

Hello beautiful people ❤ I hope you’re all doing well! I haven’t been posting as regularly as I’d like to recently because life got a lot busier suddenly. Anyway, I’m here now with one of my grandma’s recipes to share with you all 🙂 I hope you enjoy it! Nothing beats nanna’s cooking – I…

FIVE healthy budget-friendly dinner ideas :)

Hey guys 🙂 How’s everyone doing? I’ve been doing a few polls in my instagram stories lately (if you’d don’t follow me on insta already, my handle is @holisticnutritionninja) and this blog post is by far the one that’s been voted for AND requested via private messages the most. So, today I thought I’d share…

Lentil Chili 🌶

Good evening beautiful people, I hope everyone is doing well 😊 I was at a bit of a loss as to what to make for dinner tonight; I had pre-cooked green lentils in my fridge and cooked black beans too. So, I opted to my easy one-pot lentil chili which I’ve made practically once a…

Flour-less Brownies 😋❤️

Monday mornings are a bit bleh for most of us, am I right? This weekend I spent some time meal-prepping a lot of different things (which I’ll share with you all soon) just to make my life a little bit easier this week. One of the (many) things I made, were these flour-less brownies which…

Delicious Chia Jam – two ways!

There she is – delicious healthy homemade jam. Just three ingredients and around 30 minutes of your time is all it takes for you to enjoy this tasty treat that is LOADED with antioxidants, vitamins and minerals. I’ve been making chia jam for a while now and I’ve found two simple ways to make it….