Tag: fitfood

Snack Attack – The Art to Mindful Munching… Part 1

A few days ago, I got home from work, later than expected and hungrier than usual, to an almost empty fridge. I opened her up, snacked on anything and everything I could find – a few pieces of cheese, some left overs, a slice of bread, some grapes; basically anything I could get my hands…

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Creamy Cauliflower Mash

If you’ve already seen one of my very first blog posts (not so long ago); which you can check out here 👀https://holisticnutritionninja.blog/2018/10/17/cheesy-cauliflower-bites/  you already know that cauliflower is definitely NOT one of my favorite foods. I’ve never really enjoyed it unless it was smothered in white sauce and coated in cheese – sounds nice right? Which…

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Tasty Tzatziki

Eating healthy can be really expensive – I get it! It’s true; only today I spent some time roaming around the health section in a supermarket and purchased just a handful of items (literally just one shopping bag’s worth of food) for around Euro 60. Ridiculous right? However, you don’t need a bunch of super…

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Creamy Butternut Squash Soup; ingredient prep uses – meal THREE

I recently posted a blog post about ingredient prep; as opposed to full meal prep, I prefer pre-cooking ingredients that are very time consuming and having them ready to use in simple recipes throughout the week. Blog Post here: Meal Prep like a Pro I love butternut squash and it’s so versatile. Today I decided to…

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Cheesy Cauliflower Bites

Honestly, I don’t really like cauliflower! If you boil it, steam it or roast it, it tastes like nothing to me and can sometimes smells like foul. But I end up buying one every couple of weeks or so because I try to include it in my meals since cruciferous veggies are really nutritious and…

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