Overnight oats – Five ways 😋

Hello there beautiful people, I hope you’re all doing really well 🙂  First of all, Happy Easter – I hope you had a wonderful weekend and enjoyed good company and perhaps a nice figolla too! I may have had one too many pieces of figolla over the weekend… which is not ideal because I know…

What is a “healthy diet” anyway?

Hey guys 😊 I hope everyone is doing well! Yesterday I received the result for my final exam in Advanced Holistic Nutrition Higher Diploma and I got an A – I don’t know if this is considered bragging haha but I’m really happy so thought I’d share it with you all! *stops to do a…