Vegan Walnut Pesto

The ULTIMATE vegan pesto recipe you will make time and time again – it’s quick and easy to make and totally freezer friendly too!

Cooking with Tofu – 5 recipes

Hey beautiful people ❤️ I hope you’re all doing well. Happy New-blog-post day 🥰 I’ve been experimenting with an ingredient I didn’t use very regularly in the past. Sure I’d use tofu for a recipe here and there but it has never been a pantry staple for me. Lately I’ve been more focused on a…

Gut Health Week

Hello there beautiful people, I hope you’re all doing well. Happy Saturday a.k.a New-Blogpost-day! If you follow my stories and posts on social media, you know that this week has been all about gut health. This is a relatively new area and there’s a lot of very interesting research being carried out on the topic…

SUGAR – The good, the bad & the ideal quantities…

Hey hey beautiful people 🥰 Happy new blog post day 🙌🏻 Today I’m going to share some info on an often demonized food group – SUGAR! One most people in the developed world eat far too much of and one that can be hidden in many places we wouldn’t think to look. But, before we…

Delicious Salad Dressings

Happy Saturday beautiful people – I’m really happy to be back with a new blog post after missing a post for the first time this year last week. I needed a little breather; late pregnancy + insomnia + running a business + moving house is NOT easy and even though I’m immensely grateful for this…

Cleaning and Storing Veggies

The way you store your produce make a big difference in how long it will last. I share my top tips to ensure less waste and making the most of your fruit and veg!

Protein Packed Snacks

Hey hey beautiful people 💕 happy Saturday! I hope you’re all doing well and have a nice, relaxing weekend ahead of you. I’ve shared a lot of info about protein lately; it’s a topic that can be complex and easily misunderstood. Hopefully I’ve managed to help you understand it a bit better 😊 Here are…

Stuffed Sweet Potatoes – 3 ways

Happy new-blog-post-day lovely people 🙂 I hope you’re all doing well! I recently shared one of my current fave speedy dinners – stuffed sweet potatoes – with you all on my IG and FB pages and I got a lot of messages and comments asking for different flavor combos, higher protein options and so on….

Protein (Pt. 2) – sustainable sources and easy tips

Happy Saturday beautiful people ❤️ I hope you’ve all had a lovely week! Last week, I shared my “Protein (Pt. 1) blog post with you all where I explained what it is, why we need it, how much we need and where to get it. Last week’s post was more theoretical; if you’ve missed it,…

PROTEIN (Pt. 1) – why we need it, where to get it and how much…

Good morning lovely people, happy new blog post day ❤️ Today I’m going to be sharing some insight into a MACRONUTRIENT that is talked about a lot however may not be fully understood – PROTEIN Despite many food brands advertising high protein this and plant protein that, many consumers perhaps do not actually understand what…