No-bake oat bars 😋

Good morning beautiful people, I hope you’re all doing well and had a great weekend. I had my nutrition workshop last Saturday – the start of season 2 🎉 – and I genuinely loved every minute! One of the treats I made for the event were these no-bake oat bars that I had prepared beforehand…

Meat-reduced Meatballs

Hey guys – I hope you’re all doing well! ♥️ I’m going to jump right in and start by saying that I think we all know that we need a lot of veggies in our diet and that reducing our animal food intake will help both our personal health and the health of the planet…

Homemade Nutty Granola 🥣

Good morning beautiful people; I hope you’re all doing well ♥️ Who loves granola?! 🙋🏽‍♀️ Ready made breakfast cereals tend to contain a lot of hidden sugars, salt and unnecessary or worse still, nasty ingredients. Granola is one of my favourites – however very few brands actually contain really good ingredients; so instead, I often…

Low Carb Coconut Cookies 🍪

Hey guys ♥️ How’s everyone doing today? I recently made the most delicious coconut flour cookies – and of course, I was instantly eager to share it with all of you! I made two varieties – chocolate chip or cranberry and cashew. I loved both but even though I’m a self proclaimed chocoholic, I think…

Avocado Chocolate Torte

Good morning beautiful people ❤ I hope you’re all doing well! I recently shared the photo below and so many of you messages for the recipe for the torte crust that I just have to share it. I tested it a few times, the crust is a bit crumbly but the taste is so so…

Vegan Pesto 🌱

Hello there beautiful people ♥️ I hope you’re all doing well! If you like fresh pesto, be sure to try this one – my pesto is the besto (friends reference 😂) I am not vegan, however, adding in more veg and reducing animal foods is of utmost importance both for our health and for the…

Low Carb Seed Crackers

Hello there beautiful people I hope you’re all doing well. I’m currently trying my best not to pass out – what is going on with this heat??? Anyway, now that I’m home cooling off in front of the AC, I thought it a good time to write this post. I’m often asked for low or…

Healthy Chocolate Hazelnut Spread 🍫

Hello there beautiful people ❤ I hope you’re all doing really well! Today I’m going to share one of the best things I have EVER made – I’m not kidding, I could eat this all day every day and enjoy every bite. For those of you who are new here – first of all, hey…

Summer Smoothies

Good morning lovely people ♥️ I hope you’re all well! Today, I thought I’d share my top go-to smoothie recipes that I make over and over again during these hot summer months. I have a few that make great breakfast options, a few that make nice refreshing snacks and some that are just a way…

Baked Falafel

Hey guys ♥️ I hope you’re all doing well! I’ve been testing these out for a while now to try to create a perfectly balanced, crunchy, delicious oven baked falafel. After a LOT of testing – which translates to a lot of eating – I think I have a really special recipe to share with…