Summer Smoothies

Good morning lovely people ♥️ I hope you’re all well! Today, I thought I’d share my top go-to smoothie recipes that I make over and over again during these hot summer months. I have a few that make great breakfast options, a few that make nice refreshing snacks and some that are just a way…

Baked Falafel

Hey guys ♥️ I hope you’re all doing well! I’ve been testing these out for a while now to try to create a perfectly balanced, crunchy, delicious oven baked falafel. After a LOT of testing – which translates to a lot of eating – I think I have a really special recipe to share with…

Poached eggs in tomatoes; the ultimate weekend brunch dish 🍅

Hello there lovely people ♥️ If you’ve been following me for a while, I’m sure you’ve realized that I love eggs 🍳 From fried to scrambled to poached and anything in between – eggs have to be my favorite food / ingredient! If you’re new here…. hi, my name is Sarah and I’m eggstremely fond…

Avocado Chocolate Mousse 🍫

Hey guys ♥️ I know this sounds strange, but all you need is a couple of ripe avocados, a couple of pantry items, and presto – you’ve got yourself a delicious, light, creamy chocolate mousse 😋🍫 I know, I know, avocado don’t seem like your typical dessert ingredients BUT they’re naturally very mild in flavor…

Homemade Protein bread 🍞

Good morning lovely people ♥️ I hope you’re all doing really well! I’ve made this bread many times before and kept tweaking it to make it easier to make and even more delicious. I don’t cook and eat animal foods every day and I workout quite a bit so getting enough protein is always something…

Summer salads – how to dress them 🤤

Hey guys 😊❤️ How’s everyone doing today? I hope this heat isn’t driving you up the wall – I find myself craving a lot of really fresh, vibrant salads – pasta salads, rice salads, salads with grilled and raw veggies – anything that feels refreshing really. I really believe that most people who say that…

Five Healthy Breakfast Recipes – sweet edition!

Hey guys – I hope you’re all doing really well ❤️ I’m often asked for breakfast recipes and ideas and more often than not, I share breakfast recipes that contain oats – either overnight oats, porridge, oat bars and so on. I though today I’d share some breakfast ideas / recipes that aren’t oat-focused for…

Ending Season One – Workshop Recap

Hello there beautiful people, I hope you’re all doing well. Last Saturday, I held my last workshop for the time being – the end of season one! We will start up again in mid-September and I have so many ideas of the next season and so many exciting things coming that I’m so eager to…

Ten Minute Energy Bars

Hey guys ♥️ How’s everyone doing today? Last Saturday was my finally workshop for the next few months; during which I shared a new recipe for these delicious energy bars / balls which I came up with the day before while messing about in my kitchen. Part of the talk had to do with inflammation…

Summer Rolls ☀️

I bet you’ve all heard about spring rolls; here are their healthier sexy cousins – summer rolls! This has become one of my go to dinners because this heat is really getting to me and these don’t involve ANY cooking whatsoever, which means that I don’t have an oven on in the background driving me…