Hummus – 3 ways

Hey hey beautiful people, I hope you’re all doing well.

If you’ve followed me for a while, you know that I LOVE hummus. I use it as a dip with veggies and crackers, love it on toast, add it to cold rice salads and to my veggie salads as a dressing, in sandwiches and wraps just to name a few.

I don’t like eating the same thing over and over again, which is why I love to experiment with different recipes.

Today I’m sharing my top 3 hummus recipes with you all. Super easy to make and absolutely delicious. Mixing things up in our diets is also a great way to ensure getting different nutrients which makes these variations a big win for the tastebuds and our health!

Classic hummus

Ingredients:

1 can chickpeas (rinsed and drained)

2 tablespoons tahini

1 clove garlic (or 2 cloves roasted garlic)

2 tablespoons olive oil

2 tablespoons water (if needed to loosen)

Juice from 1/4 of a large lemon

Method: simply add all the above ingredients to your food processor or blender and blitz until you reach desired consistency.

Roasted red pepper hummus

Ingredients:

1 can chickpeas (rinsed and drained)

1 tablespoon tahini

2 roasted red bell peppers (you can peel if you prefer; I like roasted taste so leave skins on)

1 tablespoon olive oil

1 teaspoon smoked paprika

Salt to taste

Garnish with fresh chives (optional)

Method: simply add all the above ingredients to your food processor or blender and blitz until you reach desired consistency.

Avocado hummus

1 can chickpeas (rinsed and drained)

1 tablespoon tahini

1 tablespoon olive oil

1 large avocado

1 large handful fresh basil

Salt to taste

Method: simply add all the above ingredients to your food processor or blender and blitz until you reach desired consistency.

That’s it from me for today – I’ll be back with a new blog post Every Single week

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Also, I do share a TON of recipes over on my facebook and instagram pages – @holisticnutritionninja

Thank you for taking the time to be here and read this ❤️

Until my next post, be well xXx

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