Red lentil patties

Hey hey beautiful people, how’s autumn treating you so far? Anyone else really enjoying the cooler weather? I feel like I can finally breathe again.

With cooler weather and changing seasons, come new recipes. This one is a winner – Iโ€™ve been trying out a lot of veggie combos to make delicious patties lately and these are definitely my fave; some of the best Iโ€™ve ever made!

Ingredients:

200g red lentils (weighed uncooked)

140g sweet corn ( I used tinned)

3-4 spring onions or 1 small red onion

1 teaspoon cumin

1/2 tsp turmeric

3 tablespoons ground flaxseeds

3 tablespoons wholemeal flour

S&P

Method:

Start by cooking red lentils until tender. Allow to cool completely then add all the ingredients to a large bowl and mix well. Make sure that the spring onions are finely chopped and the corn ringed and drained.

Once you have your mixture ready, allow it to set for 30 mins (or more). This give the flaxseeds time to absorb the moisture resulting in crispy patties.

Now simply add a tablespoon of coconut oil to a hot pan, shape mixture into small flour patties and fry for a couple of minutes on each side.

Add to a nice big salad or some grilled veg and enjoy a nice veggie meal ๐Ÿ˜‰

Thatโ€™s it from me for today โ€“ Iโ€™ll be back with a new blog post Every Single week ๐Ÿ™‚

If you like this, donโ€™t forget to โ€˜likeโ€™ it โ€“ it helps let me know what you guys want to see more of!

Donโ€™t forget to click on the โ€˜followโ€™ button below to stay updated on all the content I share here. Also, I do share a TON of recipes over on my facebook and instagram pages โ€“ @holisticnutritionninja

Thank you for taking the time to be here and read this โค๏ธ

Until next week, be well xXx

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