Hey beautiful people, I hope you’re all doing really well.
As you can tell from the title, I have a new, very interesting healthy dessert to share with you guys today.
Now, I do realise that dessert hummus sounds really weird – I almost didn’t try this myself. But over the years of experimenting with bean brownies, chickpea blondies and much more, I’ve learnt not to judge before trying and tasting for myself!
1 can (400g) chickpeas – drained and rinsed
4-5 tablespoons liquid sweetener of choice – I used maple syrup
3 tablespoon tahini (smooth
1/2 cup hazelnut milk (or milk of choice)
2-3 tablespoons raw cacao
Cacao nibs (optiona)
Simply place all the ingredients into a food processor and blend until smooth. Consistency is key for this one so do make sure you use a good food processor and blend long enough to reach a smooth consistency.
Dip fresh strawberries, apple slices or seed (non salted) crackers and enjoy – so super yum! It tastes a bit like chocolate spread but nuttier – YUM!
This sweet dip is:
High in fibre
High in protein
Low in carbohydrates
Low in sugar
Loaded with healthy ingredients
That’s it from me for today – I’ll be back with a new blog post Every Single Saturday 🙂
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Until my next post, be well xXx