Dessert Hummus

Hey beautiful people, I hope you’re all doing really well.

As you can tell from the title, I have a new, very interesting healthy dessert to share with you guys today.

Now, I do realise that dessert hummus sounds really weird – I almost didn’t try this myself. But over the years of experimenting with bean brownies, chickpea blondies and much more, I’ve learnt not to judge before trying and tasting for myself!


1 can (400g) chickpeas – drained and rinsed

4-5 tablespoons liquid sweetener of choice – I used maple syrup

3 tablespoon tahini (smooth

1/2 cup hazelnut milk (or milk of choice)

2-3 tablespoons raw cacao

Cacao nibs (optiona)


Simply place all the ingredients into a food processor and blend until smooth. Consistency is key for this one so do make sure you use a good food processor and blend long enough to reach a smooth consistency.

Dip fresh strawberries, apple slices or seed (non salted) crackers and enjoy – so super yum! It tastes a bit like chocolate spread but nuttier – YUM!

This sweet dip is:

High in fibre

High in protein

Low in carbohydrates

Low in sugar

Loaded with healthy ingredients



That’s it from me for today – I’ll be back with a new blog post Every Single Saturday 🙂

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Thank you for taking the time to be here and read this ❤

Until my next post, be well xXx

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