Roasted Veggie Hummus

Good morning beautiful people – I hope you’re all doing well!

I made a new dip last week and it was so yummy, I thought I’d share it here for you all to be able to try. I often just share simple recipes over on my FB and IG pages (both @holisticnutritionninja) but I wanted to share this one here to be able to use as reference for the future.

I’m a big fan of hummus, however I like to change things up – I’m one of those people who HATE eating the same thing over and over so naturally, I tried many different varieties over the years. The one I’m about to share with you here is by far my fave!

Here’s how to make it…

Ingredients:

2 cans chickpeas or butter beans – drained and rinsed

5 medium Carrots

1 large Red bell pepper

1 head Garlic

4 tablespoons sesame oil

1 tablespoon Apple Cider Vinegar

juice of a small lemon

salt and pepper

Chives (optional)

Method:

Start by roasting your veggies. Chop off the top most part off the head of garlic place in a small piece of foil and add a bit of olive oil. Peel the carrots and wash the bell pepper then add some olive oil and a bit of salt. Place in the over at 200 degrees Celsius for about 40 minutes until they are completely cooked through and slightly charred.

Once cool, remove skin off bell pepper and add all the above ingredients to your food processor or blender and blend until smooth.

Then place your delicious dip in a pretty bowl, top with some chopped chives and serve with crackers or veggie sticks. Super YUM!

That’s it from me for today – make sure you ‘follow’ the blog to receive an email every time I post :~)

If you like this, don’t forget to ‘like’ it – it helps let me know what you guys want to see more

If you have any questions or requests for future blog posts, please leave them in the comment section below.

Don’t forget to click on the ‘follow’ button below to stay updated on all the content I share here. Also, I do share a TON of recipes over on my facebook and instagram pages – @holisticnutritionninja

Thank you for taking the time to be here and read this ❤

Until my next post, be well xXx

One Comment Add yours

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.